ChatDescription
The VCU Medical Center Health and Wellness Library hosts regular health and wellness presentations and programs. The goal of the health and wellness programs is to educate the public about diseases, conditions, wellness, and prevention so they can make informed decisions about their health. The programs are open to all and anyone who is interested is welcome to attend - patients, their family members, community members, VCU and VCU Health students, faculty and staff, as well as community organization representatives.
Health and Wellness Library programs are free and open to the public. Registration is required. After registering, participants will receive an event reminder and/or Zoom link via email. Please contact healthlibrary@vcuhealth.org or 804-828-2432 if you have any questions or need accommodations.
Upcoming Sessions
Fat Bear Week Stress Relief
Oct. 2 - Oct. 8, 2024
All Day
In-person
Fat Bear Week celebrates the brown bears of Katmai National Park’s Brooks River as they feast on salmon to gain enough weight to last through winter hibernation. The annual event involves a single-elimination tournament where the public can vote on who they think is the fattest bear. At the end of the week, one furry friend will be dubbed with the prestigious title of "Fat Bear!" Come by the Health and Wellness Library, October 2 through 8 to relax and watch a live stream of the brown bears catching salmon, and cast your own vote on who you think will be the champion.
Understanding Vaccines with ImmunizeVA
Oct. 23, 2024
1 - 2 p.m.
In-person
Join us for an informative program on vaccines and a meet-and-greet with Tracker, the trusty canine companion from ImmunizeVA. This session will cover the history, science and importance of vaccinations in fighting preventable diseases and maintaining public health. Experts from the Institute for Public Health Innovation will answer your questions and provide reliable information to help you make informed decisions about immunization. An information table will be set up in the Gateway Building lobby prior to the program.
This in-person event is free and open to all. Registration is required. Registrants will receive a reminder prior to the event.
Medline Plus’ 25th Birthday Party
Oct. 29, 2024
noon - 1 p.m.
In-person
Happy 25th birthday to MedlinePlus! MedlinePlus is the National Library of Medicine's free website for consumer health information. The site offers authoritative, up-to-date health information that is free and accessible to all. Come celebrate and enjoy a slice of birthday cake at the Health and Wellness Library on Tuesday, October 29 at noon. We will provide a demo of MedlinePlus.gov and answer any questions you may have about finding consumer health information.
Craft Table
Wednesday, Nov. 6
noon - 1 p.m.
In-person
The end of the year can be a stressful time. Relieve some of that stress by visiting our craft table and making your very own creations! Come by the Health and Wellness Library in the Gateway Building lobby, Wednesday, November 6 starting at noon for some DIY crafting. VCU Libraries Collections Care Librarian and Conservator Nora Bloch will be there to provide supplies and help participants with their projects.
Prior Sessions
Exercise at Your Desk
April 30, 2024
noon - 1 p.m.
Do you ever feel like you are sitting too much at work? Are you returning home each day stiff and tired? Join the Health and Wellness Library on Tuesday, April 30 at noon as Health Coach and Educator Carrie Baines talks about ways you can keep active throughout the work day, whether you work at a desk or work at home.
This in-person event is free and open to all. Registration is required. Registrants will receive a reminder prior to the event.
Knowing Nutrition
March 19, 2024
noon-1 p.m.
In-person
With seemingly limitless options for potential snacks and meals, maintaining healthy eating habits can be challenging. The Health and Wellness Library is here to assist you in building a plan for better nutrition. Join us in person for "Knowing Nutrition" on Tuesday, March 19, from noon to 1 p.m. as we engage in a conversation with Mary-Jo Sawyer, a registered dietitian at VCU Health. We will discuss strategies and tips for sustaining a healthy diet.
This program is free and open to all. Registration is required. Registrants will receive a reminder prior to the event.
Hands-Only CPR Training
Feb. 27, 2024
noon-1 p.m.
In-person
Interested in acquiring basic life-saving resuscitation skills? Join Michelle Gossip, cardiology program manager at VCU Health, as she instructs hands-only cardiopulmonary resuscitation (CPR) on Tuesday, Feb. 27, at noon in the Health and Wellness Library.
This in-person program is designed to teach you fundamental life-saving skills in less than an hour.
This program is free and open to all. Registration is required. Registrants will receive a program reminder prior to the event.
For more information, email healthlibrary@vcuhealth.org or call (804)-828-2432.
For special accommodations, or to register offline, please contact Ryan Pander, event manager, rbpander@vcu.edu or 804-828-0593.